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Wellness Omega 3
 
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Wellness Omega 3
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SKU:   15397
High quality natural fish oil containing omega 3 fatty acids EPA and DHA for beauty and health. Omega 3 fatty acids are believed to smooth skin and increase its moisture levels. Studies also show that omega 3 supports brain function and cardiovascular health. 30 day supply. 60 pcs
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There are two essential fatty acids for humans and they are called “omega-3” and “omega-6” after their molecular shapes. Like with vitamins, it’s essential to get these from food as they cannot be synthesized from any precursors. Typical modern diets tend to be much higher in omega-6 fatty acids due to consumption of animal products and the use of cooking oils. This widespread imbalance in our bodies is unhealthy because omega 6 fatty acids increase inflammatory molecules as opposed to omegas 3’s that are anti-inflammatory. The resulting effects may be felt as minor aches and pains, but increased inflammation may also contribute quietly to other health problems. Omega 3 is important for the brain, eye, nervous system, and in fetal development. Depletion of DHA (a long-chained omega 3) in the brain can result in learning deficits and may be a risk factor for Alzheimer's disease and other types of dementia. Higher dietary omega-3 fatty acid intakes are associated with reductions in cardiovascular disease. In general, dietary recommendations suggest weekly consumption of one to two portions of fatty fish and that individuals with documented coronary heart disease consume approximately 1 g/day of EPA + DHA. Fish oil supplementation decreases joint tenderness and has well-documented anti-inflammatory effects. It is therefore beneficial to take for other dermal or internal inflammatory conditions as well. How should I use it? For improved skin appearance and health take two capsules per day after your main meal.
FISH OIL, GELATIN, GLYCEROL, AQUA


    
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